Here goes......

I decided to start a blog to keep me focused and accountable in "the remake" of my life. After a string of some unfortunate experiences over the past year, I decided to use the lessons from those experiences to start over and create an all-around better me--mind, body and soul. I read a quote once that states, "Sometimes it takes a good kick in the teeth to get your head on straight." Ain't that the truth. In my search to improve myself, I decided to join Crossfit Chicago, ultimately the catalyst for the blog. I hope this blog keeps me focused and accountable to the changes I continually strive to make.